How to Create a Secure Password

With all the hackers in the news right now many people are wondering how to create a secure password to my email account / computer / bank account / etc Amazon account and safe protection against intruders.
Here's a guide to create a strong password.
Passwords are the top most common;

    azerty
    God
    12 345
    Password
    letmein
    Sex
    The names of people such as Thomas, James, Sarah Graham, Claire.
    Name of pet. For example, Whiskers plot.
    Clubs like Arsenal and red stockings,
    TV show or character names. For example rachaelgreen, Xfiles, Mulder,
    Name or symbol of the film. For example Tomcruise, sexandthecity, j amesbond etc.
    Animals such as the monkey, tiger, horse, dog, cat, dog, whiskers, etc.
The examples above are forgetting the first to be a pirate, or password sniffing programs to try to break your account.
To create a password to protect you, you need to mix a little 'and think outside the box.

    For example, with a length of at least 7 characters
    An example of mixing uppercase and lowercase: CEA
    You have some numbers in the mix, for example e9cA1
    E9cA have a symbol or two just 1!
You should also change your password regularly to prevent people from looking over your shoulder.
Sun e9cA & 1! is a great forgotten, but not very memorable, and certainly do not want to write it, which defeats the purpose of providing a password in the first place. However, it is possible to forget an unforgettable experience, almost as safe by the combination of safety practices with something easy to remember.
How about this, are memorable and safe!

    Tom23Cruise and
    AarsenaL1 £ 9
It 'important to remember that the password is not absolutely sure, if someone has time and money to break into a position, what we're trying to do is so difficult and tedious to enter without breaking another.
If you have multiple accounts, you must have multiple passwords, you should not use the same password for everything, otherwise, if someone forgot to crack, have access to everything.
Even if you have a very secure password and not writing so that no "shoulder surfing" (View of the back as you type. You must keep an eye on your accounts for unusual activity, if forty rare sport, you must change the password at the first opportunity.